It's estimated that nine out of ten elderly Americans plan to live in their own homes over the next five or more years, making aging in place a popular option for senior citizens who are able to live independently. Aging in place isn't as easy as leaving the house as-is. Some remodeling or renovation is likely necessary to ensure elderly individuals can live safely and comfortably. One area that should be of particular focus is the bathroom. Of the more than one-third of senior citizens over the age of 65 that slip and fall in their homes each year, it is estimated that nearly 80 percent of these incidents occur in the bathroom. And while there is not one magic solution for safeguarding this area of the home, there are many small and often inexpensive updates you can make to significantly enhance bathroom safety. Here's a closer look at some age-proofing ideas:

 

6 Ways to Age Proof Your Bathroom

 

1. Tub & Shower Benches
 

Senior citizens are likely to have mobility issues, which makes a bench or sitting area in the tub or shower an important element for safe bathing. Old age tends to wear particularly on bones and joints which can give out during periods of unsupported standing. Benches can be installed so they are either built into the tub or free standing. Some benches can even flip up between uses. 


2. Shower, Toilet Hand Rails
 

Slips and falls often occur when elderly individuals enter and exit the bathtub or shower, and hand rails can offer support for safe access, similar to how hand rails offer support when going up and down stairs. Hand rails may come in handy near the toilet, making use of this appliance easier as well. 


3. Slip Resistant Flooring
 

While you can overhaul a bathroom's flooring with slip-resistant tile, anti-slip mats can also be added throughout the bathroom for extra protection. A slick bathroom floor, shower or tub can be dangerous regardless of your age, but it can be especially hazardous for senior citizens.


4. Invest in a hand held